Delicious, absolutely delicious! Italy boasts at least 40 variations of the classic Genoese pesto, a beloved pasta condiment. The Ligurians have a medieval tradition of using aromatic herbs in their cuisine, and who can blame them? These culinary traditions have made them world-famous. Basil pesto is the one we remember and love the most. Some […]

The Mediterranean diet is not just a dietary guide; it’s a way of life. It certainly embodies the lifestyle of many Italians. Doctors and specialists increasingly endorse it because it offers valuable guidance for human health. However, although it’s closely associated with Italy, we weren’t the first to recognize its importance. The term “Mediterranean diet” […]